What is isontol?

Answer 1

Isotol, also known as inositol, is a carbohydrate that plays a crucial role in cellular signaling and is involved in various biological processes. It is often classified as a sugar alcohol and is found in many foods, particularly fruits, beans, grains, and nuts. Inositol is commonly used as a dietary supplement for its potential benefits in managing conditions like anxiety, depression, and polycystic ovary syndrome (PCOS). Additionally, it serves as a precursor for important signaling molecules in the body.