First of all, make sure you take care of yourself, such as getting enough rest and eat properly. If you are in a position to deligate tasks, do so, realize that you can't always do it all. If not, then communicate with your supervisors about getting help or suggestions that could help you complete your tasks or solve your problem. Also, if you are a perfectionist, realize that not everything has to be just so, learn to overlook the small stuff. Try to have fun with your work and find a good friend you work with, someone you can talk to about your stresses and who may shed a new light on solutions to them. Last of all separate work time from leisure... in other words, leave work issues at work and outside issues outside of work, otherwise you'll stress all of the time.
Walking away from a stressful situation can be an example of setting boundaries and taking care of your own well-being. It shows self-awareness and the ability to prioritize your mental and emotional health.
Provide an example of a situation that hightlights your time management or organizational skills
Can you provide the options or specify what you are asking for in relation to "situation"?
There are a great number of animals that could be considered the most stressful. Humans are a great example of stressful.
Remain calm and staying focus is critical.
Example sentence - Learning to get along with his children proved to be quite stressful.
A stock broker is considered one of the most stressful jobs in America because your decisions will affect many peoples' finances. The jobs can be stressful no matter what the economic situation is.
defence mechanisms
A big salary
by organizing the priorities
Well, just referring to my own experience. Either the mate is very calm and went through the same situation before. Or either, does not know how to handle the situation and waiting for the other mate to react and make the decision to the stressful situation. Good luck!
In my opinion the most stressful situation is finishing for the deadline. But that is not highly stressful (e.g. like the stress of a surgeon during surgery). The actual designing is fun and relaxing - if you like it.