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I handle stress by going to church, and talking to god as if he is the only one beside me. Ask him to release all that stress in me, and before i go home it's gone, believe me it's a great stress reducer.
If you are not religious, you can talk to friends or family. If you don't feel comfortable doing that, find a teacher or someone of that status(if you are in school). The worst thing you can do is keep the stress in, which only causes the pressure of it to grow stronger. Talk to anyone you feel comfortable with, and if you can't do that...write everything down whether it be on the computer or just on a scrap of paper. It will help relieve the anxiety you are feeling even if it doesn't completely disappear.
TOTALLY AGREE WITH WRITING EVERYTHING DOWN..,INCLUDING HAPPY FUN MOMENTS! I personally feel "Prescribed!" Pharmaceuticals REALLY HELP!
What else can I help you with?
Word for person who can't handle pressure?
A person who can't handle pressure is often described as "stress-prone" or "anxious." They may struggle to perform well in high-stress situations and can become overwhelmed easily. Other terms like "nervous" or "overwhelmed" can also apply, depending on the context.
Call center stress?
This depends on each person that is working in a call centre? There is pressure due to targets you have to reach and deadlines you have to meet and of course the customer satisfaction. There are people that can handle it, others that have to learn to handle it and others that can not handle it at all.
What cause pregnant teens to have high blood pressure during pregnancy?
As such there is no special reason to have high blood pressure in teens except psychological stress. Stress hormones will rise the blood pressure.
Does watching fish affect blood pressure?
Any activity that relieves stress or causes stress can have an effect on your blood pressure. If watching fish relieves stress for you, it can have the effect of lowering your blood pressure.
Does stress and medications affect blood pressure?
Stress activates the sympathetic nervous system which does increase the blood pressure. Many medications effect blood pressure, too many to name.
What causes stress in modern life?
Modern lifestyle is full of stress. It causes so because of the pressure. Pressure in lifestyle, Pressure at workplace.
What is work pressure?
Work pressure is that constant feeling of too much work, too little time, and high expectations—deadlines, long hours, and the stress to perform all piling up at once. Apps like Solh Wellness help you catch this early by tracking your mood and stress patterns, so you can pause, reflect, and manage the pressure before it turns into burnout.
What is a stress fracture?
it is when you put allot of stress or but allot of pressure on something
What is fracture stress?
it is when you put allot of stress or but allot of pressure on something
How do you handle a pregnant praying mantis?
Don't stress her, don't handle her, and feed her well. Congrats on the babies!
What is the difference between pressure and stress, and how do they impact the human body differently?
Pressure is the external force or demand placed on an individual, while stress is the body's response to pressure. Pressure can be positive or negative, while stress is typically negative. Pressure can motivate and drive performance, but excessive stress can lead to physical and mental health issues. The impact on the body differs as pressure can be managed and controlled, while stress can overwhelm the body's coping mechanisms and lead to negative health outcomes.
How stress is different from pressure?
Stress is often considered to be outcome or consequences of adversity (in this case social presure, physixcal, financial and so on) that we encounter during our life daily life and it is our respond to the adversity. Pressure may cause stress or/and be antecedent for other psychopathologies, if it excceeds our coping resource. So presure causes stress, and stress in ture may negatively contribute to our perception of on-going-presure and so on. We feel presure, think about, and perceive it. Stress is our response to what we perceive.
