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Coaches can justify investing in mental skills training by highlighting its impact on athletes' performance, including improved focus, resilience, and stress management during competitions. Additionally, mental skills training fosters better teamwork and communication, enhancing overall team dynamics. It can also lead to reduced injury rates by promoting a positive mindset and a stronger mental approach to recovery. Finally, investing in mental skills can contribute to long-term athlete development, preparing them for challenges both on and off the field.

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1mo ago

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