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The amount of money saved from being active can vary widely based on individual circumstances, such as healthcare costs, gym memberships, and lifestyle choices. Regular physical activity can lead to lower healthcare expenses by reducing the risk of chronic diseases, which can save individuals thousands annually. Additionally, being active may lead to reduced spending on fast food and unhealthy snacks, further contributing to savings. Overall, a rough estimate could range from a few hundred to several thousand dollars a year, depending on individual habits and healthcare costs.

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2mo ago

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