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Simple carbohydrates are sugars or quickly become sugars in the blood stream. These might include strawberries, bananas, potatoes, white rice, etc ... Complex carbs take longer to become sugar. These include grains like barley, oats, wheat and quinoa.

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Two types of carbohydrates are?

The two types of carbohydrates are simple and complex. Simple carbohydrates are referred to as fast-acting carbohydrates. Sugars are considered simple carbohydrates. Starches are considered complex carbohydrates.


Complex carbohydrates can be found in what major sources?

FRUiTS.


Complex carbohydrates are also known as?

The term "complex carbohydrates" refers to polysaccharides. This is as opposed to simple carbohydrates, or sugars (monosaccharides and disaccharides). Some nutritionists, however, use the term complex carbohydrate to refer to any sort of digestible saccharide present in a whole food where fiber, vitamins and minerals are also found.


What is the difference simple and complex carbohydrates?

Simple carbohydrates are the monosaccharides such as glucose and fructose, and the disaccharides such as sucrose, or table sugar. Complex carbohydrates are the polysaccharides, such as starch and glycogen, which are composed of thousands of glucose molecules chemically combined.


What comparison the building blocks found in complex carbohydrates with those found in protein?

Penis I think


What are two types of carbohydrates gives an example of each?

Two types of carbohydrates are simple carbohydrates and complex carbohydrates. Simple carbohydrates include sugars like glucose found in fruits, while complex carbohydrates include starches like those found in grains and vegetables.


What are 3 types of corbohydrate's?

The three main types of carbohydrates are sugars (simple carbohydrates like glucose and fructose), starches (complex carbohydrates found in grains, legumes, and vegetables), and fiber (indigestible carbohydrates found in fruits, vegetables, and whole grains).


What is meant by saying glucose molecules are the building blocks of carbohydrates?

Glucose molecules are the simplest form of carbohydrates and can be linked together to form complex carbohydrates like starch and cellulose. These complex carbohydrates are essential for providing energy to the body and are found in various foods such as grains, fruits, and vegetables.


Is oxygen found in carbohydrates?

Carbohydrates is the chain of sugar in complex form and yes, since sugar had oxygen in its' structure carbohydrates would also contain oxygen in its' structure.


What are complex carbohydrates broken down into?

Complex carbohydrates are broken down into simple carbohydrates -- also known as sugar.


Are simple or complex carbohydrates healthier?

Carbohydrates are complicated to understand sometimes. There are good carbs and bad carbs. The good carbs are complex carbs and are found in most good and healthy foods.


What are the complex carbohydrates found in plants?

Complex carbohydrates found in plants include starches, cellulose, and hemicellulose. These carbohydrates serve as a source of energy for the plant and can also provide health benefits for humans when consumed as part of a balanced diet.