I am a ninth grade school student. I've been experimenting with everything i could, but it seems like, i really need help after all.
So, I would like to have atleast 7 hours of sleep, 2 hours to spend on playing and watching shows in my pc, 30 mins of Exercise and 4 hours studying (i don't mind splitting it). I cant increase, nor decrease the time I spend on em.
I goto some private coaching classes from 7 am to 10 am. School Starts at 12 and ends at 5:30 pm. It takes about 15 min to reach home. Then I take a bath, eat launch. So, now this is the time i am struggling with. What should i do, when? When do i take rest and do those stuffs? and then when to go to sleep? I can't just start studying right after i come back from school. Also taking breaks doesn't work for me.
Thanks xd
Incorporating crunches into your daily workout routine can help strengthen your core muscles, improve posture, and increase overall stability.
the daily routine for an actor is for them tto be twats and arseholes
there daily routine was to keep on working
"My daily routine" in Welsh is "Fy arferiad dyddiol" "What is your daily routine?" in Welsh is "Beth yw dy arferiad dyddiol?"
Incorporating the supine stretch into a daily routine can help improve flexibility, reduce muscle tension, and promote relaxation. It can also help increase blood flow to the muscles and improve overall posture.
'' What is your daily routine ? " in French is << C'est quoi ton routine tout les jours>>
Incorporating lemon water into your daily routine can help alkalize your body because lemons are acidic outside the body but have an alkalizing effect once digested. This can help balance the body's pH levels and promote overall health.
The purpose of incorporating a reflection exercise into our daily routine is to help us pause, think about our experiences, and gain insights that can lead to personal growth and self-improvement.
Incorporating a stepping exercise into your daily routine can improve cardiovascular health, increase lower body strength, enhance balance and coordination, and help with weight management.
Incorporating static stretches into your daily exercise routine can help improve flexibility, reduce muscle tension, increase range of motion, and prevent injuries.
Incorporating mindfulness practices into a daily routine can help reduce stress, improve focus and concentration, enhance emotional regulation, and promote overall well-being.
Incorporating mindfulness practices into your daily routine can help reduce stress, improve focus and concentration, enhance emotional regulation, and promote overall well-being.