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Yes, bones can continue to change after the age of 21, although the most significant growth typically occurs during adolescence. After the growth plates close, bones can still undergo remodeling, a process where old bone tissue is replaced with new tissue. Factors such as diet, exercise, hormonal changes, and aging can influence bone density and structure throughout life. Additionally, conditions like osteoporosis can lead to changes in bone strength and density as individuals age.

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2mo ago

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