Is it possible to have a nervous breakdown without even knowing?

Answer 1

it is, you may feel a vast variety of synptoms, stress, stomaxch trouble, sleepless nights, nervous habite, picking fights with others with out a reason. You really need to check wqith your Dr. thaere are alot of good mrdd out theremmow,

Answer 2

It is unlikely to have a true nervous breakdown without being aware of it. A nervous breakdown is typically characterized by a severe and sudden inability to function normally, which is usually evident to the person experiencing it and those around them. However, it is possible for someone to be unaware of the extent of their distress or to have a gradual decline in mental health that eventually leads to a breakdown. In such cases, it may be helpful for loved ones or healthcare professionals to intervene and provide support.