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Excessive obligations refer to commitments or responsibilities that are overwhelming or unmanageable for an individual or organization. These can stem from unrealistic expectations, societal pressures, or self-imposed standards, leading to stress and burnout. When obligations exceed one's capacity to fulfill them, it can negatively impact mental health, productivity, and overall well-being. It's important to recognize and address excessive obligations to maintain a balanced and healthy lifestyle.

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1mo ago

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