0
What else can I help you with?
What is it called when you incorporate amino acids to a protein strip?
mutual supplementation
What is complementary mutual supplementation?
Complementary mutual supplementation refers to the practice of combining two or more dietary supplements that work together to enhance overall health benefits. For example, taking vitamin D and calcium together can help improve bone health as they support each other's absorption and utilization in the body.
What are the best powders to help lose weight?
Along with proper nutrition and training, supplementation of protein would be beneficial.
Can you mix BCAA with protein for better muscle recovery and growth?
Yes, you can mix BCAA (branched-chain amino acids) with protein for improved muscle recovery and growth. BCAAs can help enhance protein synthesis and reduce muscle breakdown, leading to better results when combined with protein supplementation.
What has the author Stephen Paul Kirby written?
Stephen Paul Kirby has written: 'A study of protein supplementation of grass silage diets for growing and finishing British Friesian steers'
How long to take creatine?
There is always a temptation for people to believe that dietary supplementation (such as Creatine, Amino Acids, extra Protein) makes a difference to performance. While a well-balanced diet is always important in athletic performance, it is a wrong mindset to think about supplementation rather than than the content of your training. There are also concerns about the consumption of Creatine.
Does creatine supplementation lead to an increase in belly fat?
No, creatine supplementation does not lead to an increase in belly fat.
Is Glutamine water soluble?
No it is not soluble in water it is soluble in chloroform, alcohol, methnol
What are the potential benefits of beta hydroxy beta methylbutyric acid supplementation for muscle growth and recovery?
Beta hydroxy beta methylbutyric acid (HMB) supplementation may help with muscle growth and recovery by reducing muscle breakdown, increasing protein synthesis, and improving exercise performance. These benefits can lead to enhanced muscle mass, strength, and overall athletic performance.
How are Branched-chain amino acids made?
BCAA is made in the muscle tissue when you have consumed foods that contain protein. They are essential amino acids so they can only be made by consuming foods, or supplementation, though supplements are not recommended methods.
Which of the following statements is representative of vitamin supplementation practices?
People who have low energy intakes or are pregnant are at risk for developing deficiencies and may benefit from supplementation
Can a supplement of whey protein gradually affect the digestive system I work out hard...weights and cardio.?
Im guessing you mean negativly affect the digestive system. This will depend on a number of factors but in short a sensible whey protein supplement as part of a otherwise healthy diet will not negativly affect the digestive system...not even gradually. Execess consumption of whey protein supplement or any kind of protein for that matter can have a negative affect on the liver. It can also cause constipation and or excessive flatulence. There is a number of rather in depth scientific research articles out there that deal with long term protein supplementation and I am yet to find one that indicates sensible whey protein supplementation may have a negative affect on a healthy digestive system. Also one last thing. A supplement is only necessary when you are not receiving adequet amounts from your diet, you are simply wasting time and money if you are taking a supplement that you already get enough of through your diet.
