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Feeling intense anger or frustration can sometimes lead to thoughts of harming others, often stemming from unresolved conflicts, trauma, or mental health issues. It’s important to recognize these feelings and seek help, as they can be harmful both to yourself and others. Engaging in constructive communication and finding healthy coping strategies can help manage these emotions. If you're struggling with these thoughts, consider reaching out to a mental health professional for support.

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1mo ago

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