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The presentation of depression is often affected by environmental factors including miserable weather, or discomfort. This is common with normal depression, though some people who are severely affected by the amount of natural light may be diagnosed with SAD (seasonal affective disorder).

Be aware however that just because you feel miserable on a gloomy day does not mean you have SAD. Natural sunlight stimulates the release of serotonin in the brain, a hormone that makes you happy.

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14y ago

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