What does barre au sol mean?

Answer 1

'Barre au sol' is an important part of the training to become a Ballet dancer. Sol means on the floor, where the dancers do their stretching and position exercises. In English it is translated as 'barre exercises' or 'barre work'.

Answer 2

"Barre au sol" is a French term that translates to "barre on the ground." It refers to a type of dance technique that is performed on the floor, without the use of a traditional ballet barre. This technique helps dancers improve flexibility, strength, and alignment.