With exercise and eating health foods
eat healthy and stay fit!
Ask a doctor they give the best advice and just remember eat healthy and stay active :)
The healthy weight for a 10 year old girl is 71 pounds. The normal weight range for a 10 year old girl is 46 to 75 pounds.
i think it is healthy to be in gymnastics
What_are_some_frequently_asked_nutrition_questions
110-144lbs
3 stone
yes
probably not
Probably around 1301bs and if you are that already, stay at that weight! Just be healthy and active and you'll be fine:)
a healthy size for a 11-year-old girl is 4'8"-5'2" and 78-94 lb. i think!
that height and weight is perfect for a 12 year old girl. she is very healthy