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you need 0.8 grams of protein perkilogram of body weight. Since one kilogram equals about 2.2 pounds you only need about .36 grams per pound.

to figure out your protein needs:

divide your weight in pounds by 2.2 then multiply this by .8 This will tell you approximately how many grams of protein you need daily.

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16y ago

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Related Questions

How many grams of protein a day per pound of bodyweight is a good range in which to maintain positive nitrogen balance?

.8grams


What is a positive nitrogen balance?

What factors might lead to a positive nitrogen balance?


If the excretion of nitrogen balance exceeds the nitrogen intake the condition is called what?

Positive nitrogen balance occurs when the total nitrogen excreted in the urine, feces and sweat is less than the total nitrogen ingested. Positive nitrogen balance must exist for new tissue to be synthesized. When dietary protein intake or total energy intake is inadequate to maintain tissues total nitrogen balance, negative nitrogen balance occurs and new tissue is unable to be synthesized.


Do Astronaut have positive nitrogen balance?

No; astronauts have a negative nitrogen balance.


Is positive protein balance and positive nitrogen balance the same?

Yes


How many grams of protein a day per pound of body-weight is good range to maintain positive nitrogen balance?

0.8


Does anabolism create a positive or negative nitrogen balance?

Anabolism creates positive nitrogen balance. That means sort of body building. Catabolism creates negative nitrogen balance. That means loss of proteins from your body.


Is pregnancy a negative nitrogen balance?

No, it is positive.


Is Pregnancy is an example of negative nitrogen balance?

No, it is an example of positive nitrogen balance. This is because a pregnant women is in need of protein to allow growth of the child, and in order to build protein you need Nitrogen. Therefor pregnancy is considered positive nitrogen balance.


What would be the usual state of nitrogen balance for healthy infants children and pregnant women?

Healthy infants usually have a positive nitrogen balance due to rapid growth and development, while healthy children tend to have a neutral nitrogen balance as they are usually in a state of balance with the amount of nitrogen consumed and excreted. Pregnant women may have a slightly positive nitrogen balance to support the growth and development of the fetus.


When nitrogen taken into the body exceeds nitrogen losses a person is in?

When nitrogen intake exceeds the body's nitrogen losses, a person is said to be in a state of positive nitrogen balance. This can occur during times of growth, pregnancy, or recovery from illness. It indicates that the body is using nitrogen to build and repair tissues.


When is a person in what is medically termed positive nitrogen balance?

Pregnant women