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As a stimulant...it increases blood flow to the brain and makes the user more aware. We are talking in limited amounts...not a few xtra lagre from Starbuck's.Coffee is a stimulant, there are various mental health problems and diagnoses people suffer from. The caffeine is addictive just like coke diet or not, both contain caffeine in large amounts. Tea is also a stimulant but less cafinine is added, so it's not as damaging a drink. I have Bi Polar, previously manic depression, Lithium a mood stabliser which I take, as a side effect my hand shakes, I can't drink coffee as this makes things worse. Also coffee keeps you awake late at night, those with any mental health problems have sleep problems coffee won't help. There are few benefits to be gained, seek advice from a doctor, if you do have amental healh diagnosis or problem.

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