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The bones that are used during a calf raise is the fibula and tibia. It is more of a muscular movement than a movement of the bones.

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What muscles are used in the calf raise?

Gastrocnemius


What is the antagonist muscle used in a calf raise?

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When lassoing a calf, the primary bones involved are in the arm and hand, specifically the humerus in the upper arm, the radius and ulna in the forearm, and the bones of the hand (metacarpals and phalanges) that grip the lasso. The shoulder joint also plays a crucial role in the throwing motion. Proper technique relies on the coordination of these bones to effectively cast the lasso.


What is the primary muscle used in a seated calf raise?

The primary muscle used in the seated calf raise is the gastrocnemius; the secondary muscle used is the soleus. Generally-speaking, the more inner, deep-seated muscles are brought into play first in any action - which would be the soleus. Also, in a "seated" raise, I would think the gastrocnemius is not put under any potential strain: it is a very strong muscle as it needs to lift the weight of the whole body; but, then, the soleus is not put under full pressure either in this position. Nevertheless, both are used for such exercises.


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What is the insertion of the primary muscle used in a seated calf raise?

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What is the primary muscle using a seated calf raise?

The primary muscle used in the seated calf raise is the gastrocnemius; the secondary muscle used is the soleus. Generally-speaking, the more inner, deep-seated muscles are brought into play first in any action - which would be the soleus. Also, in a "seated" raise, I would think the gastrocnemius is not put under any potential strain: it is a very strong muscle as it needs to lift the weight of the whole body; but, then, the soleus is not put under full pressure either in this position. Nevertheless, both are used for such exercises.


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