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Good nutrition is the key. Drinking milk, eating marshmallows, and even anything with caffeine can help your breathing! Vitamans A, E, and C also work to lower down, so to speak, the inflammation of the esophagus.

Add all sorts of vegetables and fruits to your diet, such as broccoli, cauliflower, and what we would all rather avoid- brussel sprouts.

Drinking tea with honey and lemon works as well. Hope this helps!

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