answersLogoWhite

0

You can do this exercise... What you do is when you pee in the toilet, you go a little, then hold it.. then go a little more.. then hold it... and you repeat this almsot every time you go to the bathroom. This can help build the muscles in your bladder so that you don't pee yourself and it helps you hold your pee longer then usual.

User Avatar

Wiki User

13y ago

What else can I help you with?