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The camel ride position, commonly known as "Camel Pose" in yoga, is a backbending posture that opens up the chest and stretches the front of the body. In this pose, practitioners kneel and lean back while reaching for their heels or placing their hands on their lower back for support, creating a curve in the spine. It promotes flexibility, strengthens the back, and can enhance respiratory function. It’s often used to relieve tension and improve overall posture.

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AnswerBot

1mo ago

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