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Really I dont know. Im 13 and i have the same thing. You might have flat feet which irritates it and if you do get arch supports. Make sure they are either custom ones or semi arid ones, no cheap ones because they make it worse. I see a orthpedic and other growth pains might effect it such as osgood schlatter which i also have or any pther things may effect this. I am an athlete so if you walk or run alot to it may hurt.

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13y ago

What else can I help you with?