Vitamin C
Vitamin A helps us in night vision though it doesn't give us those COOL night vision, it helps us in some ways. Ü
Vitamin A is needed to prevent night blindness.
There is such a thing as Vitamin A. This vitamin which is found in vegetables as carrots is composed of a compound which helps your eyes to work. Without this Vitamin, one will develop severe vision problems.
The essential nutrient known as vitamin A is important for night vision and the health of the eyes. It helps maintain a healthy cornea and is necessary for the production of rhodopsin, a pigment in the eyes that helps with low-light vision.
Vitamin A is necessary for night vision.
Vitamin A is required for the synthesis of rhodopsin, a light-sensitive pigment found in the rods of the retina. Rhodopsin is crucial for low-light vision and helps our eyes adjust to changes in light levels. A deficiency in vitamin A can lead to vision problems, particularly night blindness.
Antioxidant (cleans your blood) good for vision. Especially night vision Helps your bones grow/stay strong good for your skin And more..
yes
vitamin a
Vitamin A helps you with your night vision so that when it's night time and the lights are out you know where everything is and you'd be able to see a little bit of whats in front of you and not just pitch darkness
carrots contain many useful nutrients such as vitimin C. they are most famouse for the effect they have on your eyes which is to improve night vision
The vitamin A found in carrots, is very good for both ones vision as well as hair.