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Blackening is a cooking technique primarily used for fish and meat. It involves seasoning the protein with a blend of spices, typically including paprika, cayenne, garlic powder, and thyme. The seasoned protein is then seared in a hot cast-iron skillet with clarified butter or oil, creating a dark, flavorful crust. Finally, it is cooked until done, resulting in a smoky, charred exterior while remaining moist inside.

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