If someone said, skipping breakfast is a no-no then they are saying that skipping breakfast is a mistake, a bad thing to do. A no-no is something that will cause trouble later or is a mistake.
Some people choose not to eat breakfast. However it is not a good idea to skip breakfast.
yes
No. In fact it does the opposite. You need to have a good balanced breakfast .
maybe find out your self
I was as hungry as a wolf after skipping breakfast.
because they are not hungry
For most people - within about an hour after getting up in the morning. Doctors, dieticians included, recommend not skipping breakfast.
I felt as hungry as a wolf after skipping breakfast this morning.
Breakfast is important since if you do not eat breakfast, you will feel hungry all day and cannot do your work properly. It is also important to have a good and healthy breakfast. For the overweight people: Don't think skipping breakfast makes you thinner. It makes you fatter!!! You eat more during lunch to make up for skipping breakfast and make yourself fatter. So don't skip breakfast if you want to lose weight.
Studies have shown that children and teens that skip breakfast have more trouble concentrating and do not perform as well in school. Skipping breakfast in childhood and adolescence also is related to later health problems
There are a number of reasons people of any age- especially teenagers- skip breakfast. One is time. Some sleep in and wake up just in time to get dressed and run out the door. Another is diet. Some crash diets suggest skipping meals. However, skipping breakfast actually causes the body to hold on to weight, so this is counter-productive.
Ask yourself that question out loud and then think hard....... OF COURSE IT DOES! But One thing that will not work is skipping breakfast- actually skipping breakfast will do the exact opposite of make you lose weight. You see-- In the morning, breakfast gets your metabolism going. Your metabolism digests your food (that's fat baby) into energy and that helps you lose weight. If you wanna skip a meal, skip dinner. (BUT MAKE SURE YOU EACH A GOOD PROTEIN FILLED BREAKFAST!!!!)