Is sensa bad for you

Answer 1

For a start it is bad for your pocket. Whether it is good for your waistline depends on your state of mind, and if that is what you need for controlling your weight, then there are better ways than spending money on marketing tricks, whether those of a weight-loss product, or the counter-claims of rival products.

According to the claims of their own marketers it is basically a flavoring, and one's expectation from flavoring is to increase one's food intake, not decrease it, unless it makes your food taste vile. If you really looove its taste, suit yourself about putting it on your food, but if you hope to reduce your food intake, you need to add a taste that you hate. And that sounds to me like a very bad idea. Food is supposed to do more for you and your health and happiness than to fatten you.

If you mean: "Is it poisonous?" then all I can say is that the ingredients don't sound harmful, unless the flavoring contains dangerous substances (a few do, though you would have to eat a big lot to expect to come to harm), but I would say that anyone who sells you something that he claims will reduce your weight, when there is no reason to believe that it could, is doing you a lot more harm than good. The advertising claims for the product make very little sense and you might wish to know that in 2013, the marketers of Sensa paid $905,000 to settle false advertising charges in California.

I don't sell anything, but suit yourself whom you believe. There is one major way to lose weight: eat a sensible amount of food to suit your body. There is one major way to increase the effectiveness with which you can do so healthily: sensible exercise to suit your body. Practically anything else beyond sensible study and good common sense in adjusting your attitude to your health and nutrition is either medical intervention, quackery or a scam. If you fall for them then that is what biologists call "natural selection in action". Never mind what marketers would call it.