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Why should your head be looking up while doing a sqaut exercise?

You shouldn't, You should be looking straight forward, holding your neck back can cause injury and of course dizziness which you don't want especially if you're holding weights.


How do you do a front rollover?

To do a front rollover, start in a standing position and tuck your chin to your chest. Slowly lean forward, tuck your knees to your chest, and roll forward onto your back. Use your momentum to continue rolling forward until you return to a standing position. Practice on a soft surface until you feel confident in your movement.


How do you become a bodybuilder at home?

In order to actually enter the sport of bodybuilding, and do well, you must have years of prior training and dieting. If you have this, and you think your ready for the stage, go to national physique committee online and you can then find contest dates


Is benching 275 pounds at 15 good?

yea that's pretty good I'm 13 and i can bench 160 Well its good but it also depends on how much you weigh. If your 200 lbs benching 275 its not that impressive. but say ur 130lbs then yes that's good. like i am 135lbs and bench 280lbs. that's more than double my body weight. and i sqaut 475 which is more than 3.5 times my body weight. So base your answer on how much you weigh.


What does (.)(.) mean?

you mean what you mean


What does descriptor mean?

It mean what you don't what does it mean.


What does mean mean in statistics?

Mean is the average.


What does GRI mean?

What does GRI mean? What does GRI mean?


What do the hardens mean mean?

The haudensaunee mean irguios


Do you say 'what does it mean' or 'what is it mean'?

The correct usage is "what DOES it mean"


Who was king Henry and what did he do?

he was a mean person who lived with mean people in a mean castle on a mean hill in a mean country in a mean continent in a mean world in a mean solar system in a mean galaxy in a mean universe in a mean dimension


What does what do you mean mean?

as you do