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Technically you can't get rid of them, they go by themselves. But it HELPS if you don't go on a computer, watch T.V

or look at any sort of electrical screen, it also helps to take paracetamol, and to close your eyes and just try and sleep for a while.

Hope this helped.

-you can also have lots of water, and listen to soothing music. Lie down, and close your eyes. If it helps, have some tea, or Tylenol/Advil. Any headache medicine will work. If you're stressed and have a headache try and take a break from your work, and relax. You can also do something to take your mind off of the headache, like jogging, or walking, or even playing a sport. Don't get dehydrated though!

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12y ago

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