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Here is a very easy recipe for an efficient body scrub: take some coarse polenta (medium grade) and mix it with some clay (green or white). Quantities vary on the surface to exfoliate, for the face, 1 teaspoon of clay for 1/4 teaspoon of polenta.

Mix with a bit of lukewarm water to have a paste and scrub. Rinse with warm water, it feels fantastic.

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14y ago

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