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The importance of good nutrition can be many answers.
1) you need to have a good nutrition to keep you thinking straight. That is why you should have a good sized breakfast with plenty of fruit.
2) Good nutrition also means taking care of your body, which means, mostly, exercise.
3)with all of this exercise you MUST DRINK PLENTY OF WATER!!!!!!!!!!!! (even if you don't exercise you should be drinking water. Your body is mostly made up of it and needs it to function properly.)
4) A good nutrition can help you have a more active lifestyle. Which can end up being pretty fun, odds are that you will find some type of sport or activity that you'll really like. Also, exercise makes you happy, which means you can also have a healthy well-being, which we always want.
5) Now to sum things up, a good nutrition will stay with you till you're old. So if you make good choices now, you wont regret it when you're older. Because everything that you do now will affect you later (for example if you brake a bone when you're say, 15, well when your 50, your gunna be hurtin! so be smart, please.)
so start getting that good nutrition and things will improve. You'll see!
What else can I help you with?
Why is nutrition important for the elders?
Nutrition is crucial for elders as it helps maintain overall health, supports the immune system, and reduces the risk of chronic diseases. Proper nutrition aids in preserving muscle mass and bone density, which are vital for mobility and independence. Additionally, a balanced diet can enhance cognitive function and improve mood, contributing to a better quality of life. Adequate nutrition also helps manage existing health conditions and promotes faster recovery from illnesses.
How can I enhance my energy attraction to manifest my desires more effectively?
To enhance your energy attraction and manifest your desires more effectively, focus on positive thoughts, visualize your goals, practice gratitude, and maintain a healthy lifestyle with proper nutrition, exercise, and rest. Additionally, surround yourself with supportive and like-minded individuals, and trust in the process of manifestation.
How do distance spikes enhance performance for track athletes?
Distance spikes enhance performance for track athletes by providing increased traction and grip on the track surface, allowing for better acceleration, speed, and efficiency in running. The spikes help to reduce slippage and improve stability, enabling athletes to maintain their form and momentum throughout the race.
Can nutrition and diet effect an individual's mental health?
Chemistry effects mental health. Diet & nutrition are chemicals. Eat healthy foods and improve your brain chemistry. That will enhance the ability of your brain to improve your mental health.
What impact has nutrition on society?
To understand what nutrition does to us we must understand what nutrition is.Nutrition is defined as elements that are obtained from animal and plants product that are highly recommended for proper physiological growth of an individual. The main function of Nutrition, therefore is the proper growth of the body.The other important things it does in the body is, provides antigens ( once they are processed by the body) to maintain strong immune power, to obtain energy for day to day work, to be safe from diseases.
What Is a acidophile nutrition?
It is a probiotic. Probiotics enhance the body's natural antibodies and help prevent against infections and keep the digestive tract normal.
What should be maintained to enhance ones sense of self?
To enhance one's sense of self, it is important to maintain self-awareness, practice self-acceptance, set boundaries, and engage in activities that align with personal values and goals. Additionally, seeking support from trusted individuals and engaging in self-care practices can also contribute to a stronger sense of self.
How can a small chest male enhance their physique through targeted exercises and nutrition?
A small chest male can enhance their physique by focusing on exercises that target the chest muscles, such as bench presses, push-ups, and chest flys. Additionally, they can improve their nutrition by consuming protein-rich foods to support muscle growth and incorporating a balanced diet to fuel their workouts effectively.
Why do people landscape their home?
For fun, to prepare it for sale, to enhance its value, and for personal enjoyment.
How do you do missioner position?
To excel in a missionary position, focus on effective communication, mutual engagement, and empathy towards your partner. Practice open dialogue, be attentive to your partner's needs, and maintain an intimate connection throughout. Experiment with different angles and variations to enhance the experience for both partners.
How can I enhance the flavor of my beans by soaking them with salt?
Soaking beans with salt can enhance their flavor by helping to season them throughout. The salt penetrates the beans as they soak, adding flavor from the inside out.
Why is it important to develop skills throughout life?
Developing skills throughout life is important because it allows individuals to adapt to changing circumstances, stay relevant in their careers, improve personal fulfillment, and enhance their overall wellbeing. Continuously learning new skills can open up new opportunities and help individuals effectively navigate the challenges and complexities of an evolving world.
