Reflexology is an alternative therapy that involves specific pressure points on the under side of the feet and hands. Each reflex point is said to represent an organ within the body. E.g. If you have a problem with your bladder, usually you will feel very tender in the corresponding point on the foot. A reflexologist is trained in stimulating these areas to treat the complaint. It is a very relaxing treatment to have, resembling a foot massage.
Since reflexology is a specialized therapy and is often performed by licensed massage therapists, reflexology probably won't be less expensive than other alternative therapies. However, every jurisdiction regulates alternative therapies like reflexology differently so it's hard to give a one-size-fits-all answer.
Reflexology is a healing art of ancient origin.
Reflexology promotes healing by stimulating the nerves in the body and encouraging the flow of blood.
Reflexology does not affect height but could affect weight. Reflexology can release toxins that have built up in the body which might affect weight gain or loss.
No, reflexology is not a religion. It massages certain regions of your body; involves mostly your sole, not your soul.
Reflexology promotes healing by stimulating the nerves in the body and encouraging the flow of blood.
Reflexology is one of the modalities of, the more general topic, of massage therapy.
Reflexology is extremely safe. It may even be self-administered in a limited form whenever desired.
Wolfgang Spurzem has written: 'Foot reflexology' -- subject(s): Reflexology (Therapy)
The phone number of the Reflexology Institute is: 248-548-7222.
A reflexology foot chart is used as part of reflexology to show which parts of the body are linked to the different parts of the foot. The heel of the foot is linked to the pelvic area for example.
Research on reflexology for headaches has shown mixed results. Some studies suggest that reflexology can be effective in providing relief from headaches by reducing pain and promoting relaxation. However, more high-quality research is needed to fully understand the effectiveness of reflexology for this purpose.