There are about 8 pounds of body fat in a gallon. That is about 128 ounces of fat as there are 16 ounces in 1 pound.
9
21.25 pounds of fat
3499
3.102kg
Fat will weigh less than water, so it will be a few ounces less than 8 pounds. Pounds is a unit of mass/weight. Gallons is a liquid measure. They do not convert cleanly. The density of the liquid being measured can make a big difference. If the liquid is water, there is 8 pounds to a gallon.
3,500 calories.
Multiply your weight by .12
Well, how much do you weigh? 25% of your total weight is the weight of your fat.
If Thalia was fat, how many pounds she will weigh is dependent upon her body shape and her height. It is impossible to say at what point someone is overweight without knowing this information.
The client currently has 20% body fat, which means he has 40 pounds of body fat (20% of 200 lb). To reach his goal of 15% body fat, he needs to reduce his body fat to 15% of his total weight. To achieve this, he would need to weigh approximately 176.5 pounds, meaning he would need to lose around 23.5 pounds of fat while preserving lean body mass.
7 pounds of fat
4