How much protein should an 11-year-old boy get per day?

Answer 1

Generally, depending on how much the boy weighs and how much he exercises, he should have around 19 grams of protein a day. Once he gets to be around 8 1/2 to 9 years old he should be eating about 34 grams of protein.

Answer 2

A 11 Yr old boy needs around 42 grams of protein and from 18-30 yrs old you need around 56 grams of protein this is not the amount for women but the amount for men

Answer 3

The rule of thumb is a gram of protein daily for every kg of bodyweight so for a typical 30 kg boy 30 grams of protein would be required daily.

Answer 4

0.4 grams of protein she should eat per day. :}

Answer 5

2000.980 kcal