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How much sleep does an 11 year old really need?

How much sleep does a 11 year old need of sleep Optimally, 8-10 hours is what you should be looking at around 11 years of age.


How long should a person sleep?

Most adults need between 7-9 hours of sleep a night. Some may need less, and too much sleep can just make you feel more tired.The National Sleep Foundation has a useful chart on their website for all age groups.http://www.sleepfoundation.org/article/how-sleep-works/how-much-sleep-do-we-really-need


What is construct sleep?

construct sleeping in when you are really tired and really need sleep and you cant sleep cause your so tired


Do astronauts require less or more sleep while they are in space?

Astronauts require less sleep than normal; Theoretically because the astronauts always have to be alert in a dangerous setting like space.


Do Persian cats require a lot of attention?

you need to bathe them alot because if you don't, they get mats really bad. Persians sleep ALOT and don't really need that much attention.


How long will i sleep if i didn't sleep in 24 hours?

Prob all day i don't really know to be honest because it just depends on how much sleep your body needs some body's need a short amount of time and some need longer amount of time so we cant really say ...


How much sleep does a tween need to have?

My doctor has told me that tweens need 9 hours of sleep a night! A Sleep Doctor should tell you to sleep 10 hours of sleep not 9 hours. Now Adult can sleep up to 6 hours, there bodys don't need that much sleep:)


How much sleep does a boy need?

at least 8 hours of sleep


How much sleep does lizards need?

Lizards needs 11hrs of sleep


Do boys need more sleep than girls?

not really


What is the proper medical answer for how much sleep an adult need?

an adult need sleep of maximum 8 hours.


How much sleep do you need a night?

between 5-7 hours of sleep. Children need at least 7-8 hours of sleep