A one year old should still be taking regular naps. If they are sleeping through the night then only 2 naps during the day. One around 10am until 12 and one mid afternoon. A one year old child should get 15 hours a day but 12 is more normal in a family environment.
Around 8 hours of sleep.
It is very important for the physical and mental health of a child to get enough sleep. A five year old should get 10 to 11 hours of sleep.
An 11 year old should get 8-10 hours of sleep each night.
a lot of sleep like 10 hours
About 10 hours
How much sleep does a 11 year old need of sleep Optimally, 8-10 hours is what you should be looking at around 11 years of age.
Since you are still growing, a 12 year old girl should get 9-10 hours of sleep a night.
12 hours is recommended.
8-9 hours
Eight hours.
4-6 hours
between 5 and 7 hours