answersLogoWhite

0

The average 18 year old female in good shape should be able to lift at least 30 pounds with no effort. To bench press, it should be anywhere between 20 to 50 pounds.

User Avatar

Wiki User

17y ago

What else can I help you with?

Related Questions

How much weight can an average freshman girl lift in bench press?

15% less than your weight if it's a girl.


What is the weight capacity of the average stair lift?

The weight capacity of a stair lift varies for each stair lift. Average capacity is between 250-300 pounds.


What is the average amount of weight a man can lift?

600LBS


Average weight a man can lift with his legs?

500 lbs.


What is the average maximum weight capacity of a stair lift?

The maximum weight capacity of a stair lift is around 350 pounds. It depends on the brand you get, but the average is between 300 and 400 pounds.


What is the average weight in kilograms that individuals typically lift during a bicep curl exercise?

The average weight individuals typically lift during a bicep curl exercise is around 10 to 15 kilograms.


Can an average person lift the weight of a 100 dimes?

Yes, the weight of 100 dimes is approximately 5.5 ounces (156 grams), which is typically manageable for the average person to lift with one hand.


How many hummingbirds would it take to lift a person?

conservative estimate, using the average weight of a humming bird and average lift, i came up with approximately 13,608


Is there a ghost story about an eighteen year old girl who had a nail pounded through her head?

doubt it was by the ghost. cant lift more than 10 lbs.


How much weight can a mini excavator lift?

An average 3 ton mini excavator will lift approx 1400kg, almost half the weight of the machine as a general rule of thumb


Can average 16 year old girl lift 180lbs?

It all depends on if you work out but all people can lift different


How much should a 7 year old first grader weigh?

There is no one-size-fits-all answer to this question as a child's weight can vary based on factors such as gender, height, and genetics. However, a rough estimate for a healthy weight range for a 7-year-old first grader could be between 40-60 pounds. It is best to consult with a pediatrician for personalized guidance regarding a child's weight.