Good nutrition, convenient exercises for you age, at least 6 glasses of water every day, avoiding ressentments, Follow advices from websites such Healthy Lifestyle,
follow alternative health, keep your mind on a positive status.
keep them away
no one know beside my teacher
drive easily and drive slowly
paano nga??
friendly behaviour on every one
it is just to try.
Use headset is a better choice
Go catch some fish
take care of the harmful materials
are they physically harassing you? then no
No, however, eat a lot of yogurt to keep yourself safe.
If you plan to cook, you must follow the basic principles of cooking to keep yourself and others safe. If you don't you can physically hurt yourself when working with heat and sharp objects and you can make yourself and others ill by mishandling foods that need proper preservation to prevent harmful bacteria growth.