Yes it is. All that it involves is talking to the therapist, who gently holds the head from behind you while you are lying on a medical couch. The therapist does not manipulate the head; s/he merely holds it gently with both hands.
More than 40 scientific papers have been published that document the various effects of craniosacral therapy. There are also 10 authoritative textbooks on this therapy.
Craniosacral therapy is a holistic healing practice that uses very light touching to balance the craniosacral system in the body, which includes the bones, nerves, fluids, and connective tissues of the cranium and spinal area.
William Garner Sutherland
After an injury, craniosacral therapy may help healing and ease the headaches that follow a concussion or other head trauma.
craniosacral therapy is ideally suited for attention-deficit hyperactivity disorder, headaches, chronic middle ear infection, pain, and general health maintenance.
The Genesis of Healing - 2007 Osteopathy Craniosacral Therapy 2-11 was released on: USA: 2008
craniosacral therapy is ideally suited for attention-deficit hyperactivity disorder, headaches, chronic middle ear infection, pain, and general health maintenance. It is recommended for autism, fibromyalgia, heart disease, osteoarthritis,
The first written reference to the movement of the spinal nerves and its importance in life, clarity, and "bringing quiet to the heart" is found in a 4,000-year-old text from China.
There are some techniques of craniosacral therapy that can alter structure. This therapy may allow correction of some cases of malocclusion.
John E. Upledger has written: 'SomatoEmotional release' -- subject(s): Craniosacral therapy, Emotions, Manipulation, Orthopedic, Methods, Orthopedic Manipulation, Osteopathic medicine, Psychophysiologic Disorders, Therapy 'CranioSacral Therapy Touchstone for Natural Healing' 'A brain is born' -- subject(s): Abnormalities, Central nervous system, Craniosacral therapy, Embryology, Etiology, Growth, Growth & development, Infant, Newborn, Methods, Newborn Infant, Osteopathic medicine, Physiology 'Somatoemotional release and beyond'
Donna Strong has written: 'Coming home to calm' -- subject(s): Craniosacral therapy, Spiritual biography, Biography
Craniosacral therapy (CST) is a gentle, hands-on approach that aims to relieve tension and pain by manipulating the craniosacral system. Advantages include its non-invasive nature, potential to alleviate chronic pain, and its use in various conditions such as migraines and stress-related disorders. However, disadvantages include a lack of robust scientific evidence supporting its efficacy, potential for misinterpretation of symptoms, and the risk of clients relying on it instead of seeking conventional medical treatment for serious conditions. Overall, while some individuals report benefits, it should be approached with caution and as a complement to other therapies.