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Yes. He should start slowly and build to heavier weights over time. Use weight he can control, less is better and form is very important as he strengthens all the stabilizing muscles and connections. Tell him to build a strong core, not just big arms. Keep the protein intake up.
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∙ 14y ago
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Is it ok to lift weights at 13 years olds i am a 13yr old boy i am 5 foot 4 and i weigh 115 and i was wondering if it would stunt my growth if i starting to lift weights?
It actually is okay to lift weights at your age. I am a 14 year old girl and i bench press a bunch of weights and i have not stunted my growth. Guys are mad to lift weights I'm not suppose to lift weights but i am strong enough to do it. The answer to you is yes.
Is it OK to lift weights everyday then take Saturday and Sunday off?
Sure.
I'm Eleven and I'm quite tall and strong. I want to do weights but Im afraid I'll stop growing. Is it ok to lift weights when your eleven?
I'm 13 and I've been lifting heavy weights for a year and it hasn't stunted my growth so you will be fine
What do you do when a boy starts to lift your shirt?
Depends on if you want him to or not. If you're not OK with it, tell him to stop. If he doesn't respect that, get away from him.
Is it OK for one to fart in a lift full of people?
I think it should be OK as long as one says sorry afterwards to all in the lift...
Is it ok for a boy to touch your boobsThat is not your boy friend.?
no not unless your ok with it if it is an adult tell someone and if your uncumfortable with it then tell him
i like boy how marry me pls boy marry me?
ok
Why do girls always slap a boy all the time?
They don't. If you are getting slapped, you are doing something wrong. If all the girls around you are slapping guys, you are in a rough crowd. Normally girls don't life a hand to a boy any more than a boy would lift a hand to a girl. It's just not OK.
Is it ok if a girl say a boy that she likes him?
It is ok or not it depends on her style of saying.
If the doctor told you that you can not lift anything over 120 pounds in the next 3 weeks is it ok for you to lift something that is 5 kilograms?
no
Is it ok to fancy a boy in year7 when your in year 9?
Yep its ok because most relationships include an older girl and a younger boy
Is souljia boy hott?
hes ok i mean fall out boy is way hotter then him
