Sleeping without a pillow has no effect on height. However, it is actually better for the neck and shoulders to not sleep on a pillow.
You can use a neck pillow. You might also try sleeping on your back or sleeping on a pillow with a silk pillowcase.
depends wheter your comfy or not.
No, it will not hurt you. It will help to straighten your vertebrae.
Sleep without a pillow
Sleeping on your stomach puts unnecessary strain on the neck. An extremely soft and thin pillow is optimal for the prone sleeping position. You can also sleep with no pillow at all if no soft and thin pillow is available.
When choosing a custom sleeping pillow, consider factors such as your preferred sleeping position, any specific neck or back issues you may have, the pillow's material and firmness, and your personal comfort preferences.
Pillow, Blanket, Bed, & Sleeping Bag!
No, hitting your head with your pillow while you're sleeping has absolutely nothing at all to do with autism and there's no reason to think that it does. If you're hitting your head with your pillow in your sleep this is fairly normal.
Of course,....South Park.
Sleeping fluffy pillow.
The Pillow and The ShamThe pillow case is a sort of slip cover for your pillow. Its purpose is to absorb oils and perspiration, and to grant protection for your face while you are asleep. Pillow shams are similar, but they are decorative, and not intended for use while sleeping. You can use it while sleeping, but usually pillow cases are made of less expensive materials, and pillow shams are made from more expensive materials that you might not want to drool on.
Depending on various doctors, there are some doctors that mentioned that pregnancy pillow works best if you are looking for better circlation for sleeping. Some people are the same without the pregency pillow.