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It is going to take a few weeks for the swelling to go down. Go see a doctor to have an x-ray and a MRI done to make sure that you did not tear anything in your knee. I also hurt my knee cap a month ago. I went to the doctor and he said it will take a few weeks for the swelling to go down. In two more weeks I have to go to physical therapy. Get well soon. Keep your leg on a pillow to rest it.
What else can I help you with?
Where is horse patella?
The horse patella is the large triangular bone located at the knee joint of a horse. It is equivalent to the kneecap in humans and plays a role in the horse's ability to flex and extend its leg while walking or running.
What workout can you do to help punch hard enough to give someone a black eye or a swollen face?
workout your tricepts and chest those are the muscles you use to extend you arm forward and practice your form and technique above all
Which muscle originates at the anterior superior iliac spine and inserts near tibial tuberosity?
The quadriceps are a group of muscles on the front of your thighs., There are four distinct muscles that make up the quadriceps muscles.These muscles are called the vastus intermedius, the vastus medialis, the vastus lateralis, and the rectus femoris. The quadriceps are also known simply as the quads.The group inserts on the tibial tuberosity (a knot below the patella).Since the quadriceps extend over the kneecap (patella), they also help to keep your kneecap in its proper position in a groove in the end of your thigh bone.
What is the insertion of all quadriceps groups?
The insertion of all quadriceps muscles is the patella (kneecap), which is then connected to the tibia through the patellar tendon. The quadriceps muscles include the rectus femoris, vastus lateralis, vastus medialis, and vastus intermedius, all of which work together to extend the knee joint.
A sentence for the word extend?
"I tried to extend my sales to a new area." Is a sentence with the word extend.
Why doesnt your knee cap move?
well actually your knee cap does move see the kneecap is connected by muscles which allow it to move with the joint. it is connected to the femur . try this extend your leg outward you 'll notice your knee feels looser now flex your leg inward you'll notice your knee feels tighter. the point is your knee cap does move you just cant notice it
After 2 days of weights your bicep muscle and area around it are very swollen you can barley extend your arm out straight Did you tear a muscle?
Its inflammed it might have been torn or it may be overworked you might not have stretched it properly before and after exercise put some ice on it and stretch it pain free
How far do greenhouse gases extend into the atmosphere?
Greenhouse gases extend very high. They extend in the troposphere.
What is the verb form of extend?
Extend is already a verb. For example "to extend something" is an action and therefore a verb.
What is the plural of extend?
The plural of "extend" is "extends."
Can you extend the elbow with your biceps?
No, this is not possible. Elbows extend by means of the triceps brachii (triceps). You can try to flex your bicep as you extend your arm, but when itès fully extend its not possible.
Which is correct extend your apologies or extend your apology?
apologies extended
