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My weight is 36kg my height is 5 4'' my age is 14 what is my ideal weight and how can i gain weight?
your BMI, body mass index is 13.7. the healthy weight for your height and age is between 92 to 132 pounds. In other words you should ideally be weighing around 50 kilos, that's not too thin or too fat. To get out of underweight catogary you should atleast put on another 5 kilos. How? well, you should ask your doctor. The usual suggestion, eat bigger portions and most often. eat more carbohydrates, like potatoes , wheat, rice and fruits. Eat more meat like fish and chicken, to keep the weight as protein not fat. you are too young to try any protein supplements. Try multi nutrient milkshakes instead, they are high cal'. look at how much calroies to eat. you should be eating atleast 2000 to put on weight. ALL the information is best to my knowledge, donot try nething before consulting your doctor. Thankyou ... Az
What else can I help you with?
Why would a person want to use an ideal weight calculator?
A person would want to use an ideal weight calculator because it will tell them how much weight they need to gain or lose to reach the ideal weight for their height.
A perfect expert diet chart for 23 years old girl with 5'2'' height weight 36kg to develop weight?
When you say "expert diet chart" and "develop weight", are you saying you want to lose weight, gain weight, or find out if your weight is healthy? Please feel free to ask the question again.
You m 23 yr old girl 5'4'' height having weight 51 kgs so you have to gain or is it an ideal weight?
A 5'4 tall person should weigh between 48.9 and 66.0kgs
Does underweight refer to being less than ten percent below the ideal weight for one's height and bone structure?
Yes, in fact it means that you should fact gain some weight (but of course to not over-do it).
Is it possible to gain height by losing weight?
Yes
How can i gain weight while i m 25 year old boy gain weight while is weight is 52 and height is 5.8?
Steroids
What is the ideal weight in kilos for 5'5'' 51 year old female?
Generally at the age of 51, female will gain some unwanted weight. 56 to 60kg (125-132 pounds) of weight is recommended to 51 years female with 5’5 height.
My weight is 41kg my height is 5 3'' my age is 15 what is my ideal weight and how can i gain weight?
At your age you should be less than most adults are concerned about their height and weight because your body is changing rapidly. For this reason, it's difficult to say what your ideal weight is. It's also dependent upon your frame size. Also, you didn't specify if you're male or female. At 5'3'' as a male, your ideal weight should be in the range of 130-153 lbs depending on your frame size, i.e. small, medium, large. For a female, your ideal weight should be in the range of 111-147 lbs. Remember these figures are for adults and you should probably be a bit less as a 15 year old.
If you eat pass 7 o clock do you gain weight?
No. You gain weight if you consume too many calories for your height, age, activity level, sex and specific weight.
Face Reality With A Weight Chart?
A person's weight can indicate heart health. Keeping a weight chart allows one to monitor weight gain or loss. Often, one rationalizes weight gain. Buying elastic waist pants hides weight gain but does not erase it. Ask a doctor or use an online calculator to determine ideal weight then face reality. Stop the weight gain by enlisting the help of an exercise and healthy eating friend. Use a scale to check weight loss and mark it on a weight chart to track progress. Maintaining an ideal weight contributes to heart health.
What are the Importance of dressmaking in a student?
you can resize your uniforms speacially when you gain or loss weight and height .
How do you know if your turning into a man?
You gain body hair, height, weight and voice changes.
