Pronation of the hand (palm facing downward ) is accomplished by rotating the forearm and hand in an inward direction. This in effect will pronate the forarm.
Pronation and supination are movements of the forearm and hand. In pronation, the palm faces downward, while in supination, the palm faces upward. These movements involve rotation of the radius bone around the ulna bone in the forearm. Pronation and supination also affect the positioning of the wrist and hand, with pronation causing the hand to rotate inward and supination causing the hand to rotate outward.
An example of supination would be turning the hand so the palm is upward, and pronation is turning of the hand so the palm is facing posteriorly.Pronation derives from prone ... lying down on your face.Thus pronation is the act of turning face down (e.g. putting your palm down on a table)Supination is the opposite act.Supination is a position of either the forearm or foot; in the forearm when the palm faces anteriorly, or faces up while pronation refers to the inward roll of the foot during normal motion and occurs as the outer edge of the heel strikes the ground and the foot rolls inward
Pronation is the motion that turns the palm of the hand downward or backwards. It involves rotating the forearm so that the palm faces posteriorly or downwards.
Pronation means lying face-down, or turning the hand palm-down.
Supination.
Moving the hand into a palm-down position involves wrist pronation. This movement is achieved by the pronator teres and pronator quadratus muscles, which rotate the forearm so the palm faces downwards.
The anterior forearm muscle does not actually exist. Instead, there are a total of eight different muscles with the anterior compartment of the forearm. Their jobs are specifically related to flexion and pronation, or inward rotation of the hand.
Pronation
Pronator quadratus is the prime mover in pronation of the hand.
The radioulnar joint allows for rotation of the wrist. This joint is formed by the articulation of the radius and ulna bones in the forearm. Rotation at this joint is responsible for movements like pronation and supination of the hand.
Pronation of the hand results in the distal end of the radius being medial to the ulna and the palms facing backward or downward. This position is in contrast to the supination of the anatomic position.
When you walk on the outside edges of your feet