SALTAPS is a mnumonic for a sports medicine regime to be invoked when a player is injured, that seems to be targetted at coaches more than the average in the field first responder. It stands for :
S: Stop play A: Ask what happened L: Look at the affected area/injury T: Touch the affected area A: Active Movement P: Passive movemnet e.g stretching S: Stand up and play on
Stop PlayAsk the player -- evaluate for pain and for orientation/confusionLook -- at the limb and evaluate the appearance of the injuryTouch -- the injury if the player will allow this.Active Movement -- can the player move the limb?Passive Movement -- if you move the limb does it hurt? Is there sufficient range of motion?Stand Up -- can the player really play, or are they denying the extent of the injury.
Saltaps should be used within the first 24-48 hours to relieve the pain of the injury, to relieve swelling, and to prevent further damage to the affected area.Stopplay:Clear the space around the player whilst examining them, DON’T TOUCH THE INJURED PLAYER AT THIS POINT IN TIME.Ask:Ask the injured players questions as to where the pain is/type of pain, if they’re feeling numbness/pin and needles, or dizziness and if they’ve had a previous experienced any form of injury in that place.Look:Look for visibly affected areas: swelling, bleeding, lacerations, compare to the other side, colour of the injured person’s face and consciousness/speech.Touch:Make sure they’re not overheating, so check for their temperature, firmly but gently put pressure on the area leading up to the injury to check for points of tenderness, lumps/depressions,ActiveMovement:Check all directions of movement, if no pain check resisted movement.PassiveMovement:Tests performed by professionals can gently over pressure range of movement.Skill: Check movement, tests are specific to the area that is injured.Don’t over-ice, use a barrier between you and the ice, don’t keep it on for more than 15-20 minutes , it tells the white blood cells to move to the area to overheat it.If a player fails any stage, seek referral.:-)ciara.