Wellness is an active process of becoming aware of and making choices toward a healthy and fulfilling life. Wellness is more than being free from illness, it is a dynamic process of change and growth.
Yes, the noun 'wellness' is an abstract noun, a word for a state of being, a word for a concept.
wellness
To achieve a state of wellness, one can exercise regularly and eat healthy foods. Low levels of stress and interaction with fellow people can also increase one's wellness. Satisfaction with work and friend's also add to one's well being.
, Wellness means the state that your mind and body are in. If you are comfortable psychologically and emotionally and you find yourself at a perfect level of "zen", it is said that your mind is well. Also, if you keep your body healthy and functioning as it should and are taking the preventative steps to decrease your risk of sickness, your body is said to be well. All in all, wellness is the combined state of both your body and mind.
wellness
The difference between illness and wellness, is that illness is a state experienced by the body when one or more of the control systems loose the ability to maintain homeostatis. On the other half wellness is the promotion of health though preventive measures and the pratice of good health habits.
The five stages of wellness typically include emotional, physical, social, spiritual, and intellectual wellness. Emotional wellness involves understanding and managing emotions; physical wellness focuses on maintaining a healthy body through exercise and nutrition; social wellness emphasizes building and maintaining positive relationships; spiritual wellness relates to finding purpose and meaning in life; and intellectual wellness encourages continuous learning and mental stimulation. Together, these stages contribute to an overall state of well-being.
There is a handy website called Wellness-Coaching Meetup. It has links to books and a link to let people find a wellness coach, or to even start their own group.
wellness
There are 6 dimensions in wellness. They are: 1. Physical Wellness 2. Emotional Wellness 3. Intellectual Wellness 4. Spiritual Wellness 5. Social Wellness 6. Environmental Wellness
HEALTH
Rehabilitation is the process of recovering from an illness, injury, or addiction. Rehabilitation brings patients back to a state of health and wellness.