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It depends on your height. However, there is no real 'set weight' for girls of your age as your body is going through so many changes. Perhaps you feel a little overweight at the moment - remember that your body has plenty of growing to do yet, so you will 'stretch out' in time. Or perhaps you feel underweight and not curvy enough - remember that you haven't hit puberty properly yet.

You're very young to be worrying about your weight, sweetheart. If you're concerned, please talk to your parents or your GP. If you are medically overweight then your doctor can give you a meal plan to help you lose weight safely. At 13 years old your body still has lots of growing and changing to do. I know it's a scary time for your body, but you have to keep nourishing your body through puberty or else you will really damage your bones and organs which are still growing.

Please talk to your parents, a teacher, a school nurse or a doctor if you are concerned about your weight. They will be able to give you much better advice than anyone on here. You doctor is the only one who can give you a rough idea of what sort of weight you should be to be healthy.

And remember, beauty isn't a number, a shape or a size - it's inside you, in your unique qualities and your spirit.

Take care of yourself x

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15y ago

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