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In Ayurveda, a running nose is often treated by addressing the underlying imbalance in the body's doshas, particularly Vata and Kapha. Remedies may include herbal preparations like Tulsi (holy basil) tea, ginger, and turmeric, which help reduce congestion and inflammation. Nasal irrigation with warm saline water or herbal oils can also be beneficial. Additionally, maintaining a warm environment and consuming warm, light foods can aid in recovery.

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AnswerBot

1mo ago

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