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That depends on a number of factors: the type of pelvic fracture, if you had surgery, your physical condition, the rate of healing, other injuries you may have sustained, etc. I had a fracture of one of the Sitz bones (pelvic loops) that required bed rest but no surgery. My PT started after the sixth week of recovery and is set to go on for 6 weeks -twice a week. The first time my bones were manipultated and I wished I had my prescription pain-killers back! The second time was all exercises and I was given a sheet of 13 exercises to do each day. Different therapists each time.
It's going to be an expensive six weeks. My co-pay for PT is the same as going to see my orthopedist.
There were some out of pocket expenses connected to the exercises- like balls, belts, bolsters. I have a lot of questions about the exercises because some of them work well on the therapist's table but not in one's home. Also be prepared for some lack of privacy ( There's one big room with tables. Someone on the next table shared the TENS unit with me and my therapist was placing the pads on my bottom-no towel, or sheet as a covering) and for your therapist to wander off and chat with co-workers or on the cell phone while you are doing exercises.
What else can I help you with?
How are pelvic fractures classified?
Pelvic fractures are classified as stable or unstable, and as open or closed.
What is the treatment of pelvic hairline fractures?
i have hairline fractures in 4 of my pelvic bone how long will it be sore when i do housework or move about a lot?
How can pelvic floor dysfunction be treated?
The main goal for therapy is to relax the pelvic muscles, treatment is a combination of self-care, medicines (muscle relaxants), physical therapy and home exercise.
What are the recommended postpartum pelvic floor physical therapy exercises to help with recovery after childbirth?
Recommended postpartum pelvic floor physical therapy exercises include Kegel exercises, pelvic tilts, deep belly breathing, and gentle core strengthening exercises. These exercises can help improve pelvic floor strength, stability, and function after childbirth.
What percentage of fractures account for pelvic fractures?
Fractures of the pelvis are uncommon, accounting for only 0.3-6% of all fractures.
What has the author Diane Lee written?
Diane Lee has written: 'Manual therapy for the thorax' -- subject(s): Physical therapy, Chest, Biomechanics, Diseases, Treatment 'A workbook of manual therapy techniques for the vertebral column and pelvic girdle' -- subject(s): Diseases, Handbooks, manuals, Handbooks, manuals, etc, Manipulation (Therapeutics), Movement, Patients, Pelvic bones, Pelvis, Physical therapy, Rehabilitation, Spine, Treatment, Wounds and injuries 'Manual Therapy for the Thorax' -- subject(s): Extremities, Physical Therapy Modalities, Movement
How can I effectively relieve discomfort caused by tight pelvic muscles?
To effectively relieve discomfort caused by tight pelvic muscles, you can try techniques such as stretching exercises, pelvic floor physical therapy, relaxation techniques like deep breathing or meditation, hot or cold therapy, and massage therapy. It's important to consult with a healthcare provider for a personalized treatment plan.
What is treatment of hairline pelvic fracture?
i have hairline fractures in 4 of my pelvic bone how long will it be sore when i do housework or move about a lot?
Describe a mild pelvic fracture?
The prognosis for minor pelvic fractures is excellent, with most people gaining full mobility in a matter of weeks or months.
Is the only treatment for hip fractures surgery?
no. many hip fractures can be treated with physical therapy, rest, or injections. surgery is never a go to option for any doctors, but sometimes it is necessary. it depends on the patient and what will work best for them.
What injuries can be caused by compression forces?
Compression forces can cause injuries such as spinal fractures, vertebral fractures, rib fractures, pelvic fractures, and internal organ damage. The severity of the injuries will vary depending on the amount of force applied and the area of the body affected.
What is a pelvic rock?
A pelvic rock, also known as a posterior pelvic tilt, is an exercise that involves tilting the pelvis to flatten the lower back against the floor. This movement engages the core muscles and helps improve posture and stability. Pelvic rocks are commonly used in physical therapy and Pilates routines to strengthen the abdominal muscles and mitigate lower back pain.
