What to eat or drink to have a beautiful skin?

Answer 1

There are many things found in the kitchen of most homes that can make the skin more beautiful. Yogurt helps to soften and give vitamins to the skin. Cucumber slices placed on the eyes reduces puffiness. Cantaloupe and egg whites are also good for the skin.

Answer 2

Treat your skin gently! If you are acne prone, your skin is already red, inflamed and irritated. So many products for acne and oily skin are full of MORE irritants - no wonder they do not work!

A gentle, water-soluble liquid cleanser will help keep skin clean and clear. Avoid harsh scrubbing and extreme temperatures, but do wash a couple times a day. A washcloth or a gentle scrub will help exfoliate your skin - gently!

Follow with a gentle exfoliant lotion to help keep your pores clear: salicylic acid 1% to 2% is excellent for this.

If you have bad breakouts, you might also want a benzoyl peroxide lotion 5% to help keep the skin surface free from bacteria. Any higher than 5% is rather harsh and can cause redness and flaking.

Remember, for products to work, you must use them consistently.

NEVER to go to bed until you wash your face, especially if you wear makeup.

And ALWAYS use dial soap!

Answer 3

Green Tea: - Green tea is healthiest drink with lots of skin benefits. It contains Antioxidantswhich prevents Premature Aging and eliminates free radicals. Green Tea is also beneficial in treating Acne, Pimples and Wrinkles.

Oranges Juice : - It is very beneficial for skin as it contains various vitamin in them. Oranges are helpful in improving the texture and color of the skin. Vitamins in oranges are required for producing, maintaining and for repairing the skin cells. This super food also prevents signs of early ageing.

And other juices like

• Apple Juice
• Papaya Juice
• Cucumber Juice
• Lemon Juice.
• Carrot Juice.

To know home remedies for natural glowing skin visit to "thehealthveda.com"

Answer 4

Fruits and veggies. These will give your body the essential vitamins it needs to help produce perfect skin.

Answer 5

eat honey,apples,tomatoes and a lot of milk and you will have a beatiful skin and fart