What vitamin makes you tall?

Answer 1

The appropriate daily amounts. Growing taller is mostly about providing your body with the nutrients that are necessary to attain your genetic potential. There isn't any particular vitamin that will magically increase your height. Just be sure you're getting enough protein, calcium, vitamin D, phosphorus, sodium, and other vitamins and minerals.

Answer 2

The best vitamins for good growth is a balanced multivitamin supplement taken daily. Calcium is responsible for bone growth, bone growth is essential to height. Ensure you are eating the minimum daily requirement of calcium.

Answer 3

Fat soluble vitamins need not be consumed on daily basis since the body has reserves of it. Some of the fat soluble vitamins that make you grow taller are Vitamin A, Vitamin D, Vitamin K and Vitamin E.

Answer 4

Protein and calcium are essential for growing. Milk has both of these, that's why they say you need to drink milk to grow. Getting rest and eating healthy is the best way to grow taller.

Answer 5

It's a very rare vitamin called vitameatavegamin. I believe you can get it over the counter. ; )

Answer 6

Food